Advent Talk
Specialty Forums Category => Healthy Choices => Topic started by: Stan on March 30, 2009, 06:42:28 AM
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One can of black bean, a bunch of dehydrated onions and a truckload of Louisiana buffalo wing sauce (the low fat, low sodium kind ) simmer on very low for a while while you keep a lid on it.
Pretty exacting right? :)
The is great for diabetics..
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Not bad for a man, Stan :thumbsup:
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One can of black bean, a bunch of dehydrated onions and a truckload of Louisiana buffalo wing sauce (the low fat, low sodium kind ) simmer on very low for a while while you keep a lid on it.
Pretty exacting right? :)
The is great for diabetics..
Stan, you are the man!
I LOVE this thread name!!!! Made me smile!!! Very cute, and yes, I will be coping and pasting this one to my collection (although, my "man" does love to cook all kinds of stuff, especially thai and stir fry)
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I'm going to try this recipe.
I live dangerously. :hot: