Advent Talk
Specialty Forums Category => Healthy Choices => Topic started by: Sister on August 08, 2008, 11:36:22 PM
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Banana Flax Waffles
Best with fresh berries and real maple syrup.
Ingredients:
1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed (whole seeds)
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup vegetable oil
2 teaspoons vanilla extract
Directions:
In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.
© 2008 Recipezaar.