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Author Topic: Baked Beans, quick and easy!  (Read 3074 times)

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Sister

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Baked Beans, quick and easy!
« on: October 10, 2008, 07:39:40 PM »
Baked Beans, quick and easy!

Recipe from: http://happyherbivore.com

Serve with corn bread and your choice of veg for a warm fall meal!

Ingredients:

1 can navy beans, unrinsed
1/2 small onion, diced
1 garlic clove, minced
1/4 cup water
1 heaping spoonful of tomato paste
1 Tbsp apple cider vinegar
2 Tbsp Molasses
1 Tbsp Dijon Mustard
1 Tbsp soy sauce
2-3 Tbsp maple syrup
baby dash cayenne
salt and pepper to taste

DIRECTIONS:

1. Preheat 300 F
2. In saucepan saute onion and garlic in 1/4 cup water
3. Add all other ingredients and bring to a boil
4. Pour into oven safe dish and cover with foil (or if you’re pot is over safe, just use that)
5. bake 30 minutes and stir before serving

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