Advent Talk
Specialty Forums Category => Healthy Choices => Topic started by: Sister on August 15, 2008, 04:39:52 PM
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Iced Strawberry Sensation Smoothie
SERVES 3
Ingredients:
3/4 cup apple juice, chilled
7 ounces fresh strawberries or frozen, hulled and halved, if large
12 ounces cantaloupe, seeded, peeled and cut into chunks
8 ice cubes
Sugar or honey, to taste
Directions:
Pour the apple juice into the blender.
Add the strawberries, chunks of cantaloupe and the ice cubes.
Blend for about 30 seconds.
Add the honey and mix in the blender or smoothie maker for another 10 seconds.
Note: If you use both frozen strawberries and frozen cantaloupe you can omit the icecubes.
© 2008 Recipezaar