Advent Talk
Specialty Forums Category => Healthy Choices => Topic started by: Sister on July 03, 2008, 04:53:45 PM
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Bonnie, hopefully you and your husband will enjoy this as well as you did the Orange Julius!
Blackberry-Mango Breakfast Shake
Ingredients
1 1/2 cups frozen blackberries
1 cup mango slices
1 cup (about 6 1/2 ounces) low-fat tofu (such as Silken soft)
1 cup orange juice
3 tablespoons honey
Preparation
Combine all ingredients in a blender; process until smooth.
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Bonnie, hopefully you and your husband will enjoy this as well as you did the Orange Julius!
Blackberry-Mango Breakfast Shake
Ingredients
1 1/2 cups frozen blackberries
1 cup mango slices
1 cup (about 6 1/2 ounces) low-fat tofu (such as Silken soft)
1 cup orange juice
3 tablespoons honey
Preparation
Combine all ingredients in a blender; process until smooth.
This sounds really good. I often try to grab quick breakfast on the run to my workroom. Or for a snack, which I do way to much of. One benefit of having a third of your stomach removed :ROFL: