Advent Talk

Specialty Forums Category => Healthy Choices => Topic started by: Sister on November 07, 2008, 03:20:29 AM

Title: Coconut Mashed Sweet Potatoes
Post by: Sister on November 07, 2008, 03:20:29 AM
Coconut Mashed Sweet Potatoes
Serves 4-5 people

The mashed Sweet Potatoes are perfect to serve anywhere where regular mashed potatoes are served. They would be perfect for Thanksgiving!


Ingredients:

3 medium sized Sweet Potatoes peeled and cubed into large pieces
Half a cup of coconut milk
3 tablespoons Earth Balance vegan margarine
2 tablespoons maple syrup
Salt and Pepper to taste

Directions:

Heat a pot of water. Add the sweet potatoes. Then salt them generously with salt. Bring it to a low boil. Cook until the sweet potatoes are tender. When the sweet potatoes are done drain them. Add them back to the pot. Add the maple syrup, Earth Balance, and coconut milk. Mash until nice and fluffy.